Ten minute workouts
Gallagher-Mundy, Chrissie2003
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In today's busy world, finding time to go to the gym is increasingly difficult so this book shows you how to exercise in half the time. When you have just got in from work, before you leave the house in the morning, in your lunch hour or even at your desk, there's always time for a quick workout!
Main title:
Ten minute workouts / Chrissie Gallagher-Mundy.
Author:
Imprint:
London : Cassell Illustrated, 2003.
Collation:
128 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781844030156 (pbk)
Dewey class:
613.71613.71
Language:
English
Subject:
BRN:
554885