Mind & muscle
Whitmarsh, Blair2001
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Mind & Muscle helps readers achieve a better understanding of their psychological and physiological selves. This book guides bodybuilders and serious strength trainers to incorporate mental skills into their physical workouts.
Main title:
Mind & muscle / Blair Whitmarsh.
Author:
Imprint:
Champaign, Ill. ; Leeds : Human Kinetics, c2001.
Collation:
vii, 286p. : ill. ; 26 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780736037532 (pbk)
Dewey class:
646.75019646.75
Language:
English
BRN:
471771