12 weeks to a sharper you : a guided program to keep sharp for life
Gupta, Sanjay, 1969-2024
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Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with 'Keep Sharp'. In '12 Weeks to a Sharper You', he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice.
Main title:
12 weeks to a sharper you : a guided program to keep sharp for life / Dr Sanjay Gupta.
Author:
Gupta, Sanjay, 1969-, author
Imprint:
London : Headline, 2024.
Collation:
188 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: U.S.: Simon & Schuster Paperbacks, 2022.Includes blank sections to be filled in by the reader.Includes bibliographical references.
ISBN:
9781035404148 (pbk. :)
Dewey class:
612.8233612.823612.8233 GUP
Language:
English
Added title:
Subject:
BRN:
2410412