We're all mad here : the no-nonsense guide to living with social anxiety
Eastham, Claire2017
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Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it.
Main title:
We're all mad here : the no-nonsense guide to living with social anxiety / Claire Eastham ; foreword by Natasha Devon MBE.
Author:
Eastham, Claire, author
Imprint:
London : Jessica Kingsley Publishers, 2017.
Collation:
197 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references.
ISBN:
9781785920820 (pbk. :)
Local class:
616.85225
Language:
English
Related title:
We're All Mad Here [electronic resource] : The No-Nonsense Guide to Living with Social Anxiety
Subject:
BRN:
2261285