Rest : why you get more done when you work less
Pang, Alex Soojung-Kim2017
Books
Find it!
In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success.
Main title:
Rest : why you get more done when you work less / Alex Soojung-Kim Pang.
Author:
Pang, Alex Soojung-Kim, author
Imprint:
UK : Penguin Life, 2017.
Collation:
viii, 310 pages ; 22 cm
Notes:
Originally published: New York: Basic Books, 2016.Includes bibliographical references and index.
ISBN:
9780241217283 (pbk. :)
Local class:
306.36
Language:
English
BRN:
2222428