Release from anger : a practical handbook
Griffin, Joe2008
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The authors explain why rage and aggression are on the increase in our society and offer strategies to curb excess anger in yourself and others - at home, in the workplace, in public and even whilst driving. The book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.
Main title:
Release from anger : a practical handbook / Joe Griffin & Ivan Tyrrell with Denise Winn.
Imprint:
Chalvington : HG, 2008.
Collation:
xii, 247 p. ; 21 cm.
Series title:
Notes:
Includes index.
ISBN:
9781899398072 (pbk)
Dewey class:
152.47152.47
Language:
English
Subject:
BRN:
21075