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Ten minute stress relief

Brealey, Erica2002
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Focusing on quick and easy stress-beating routines, Erica Brealey offers solutions for a variety of situations. The book is geared to those who are short on time, so that ten minutes fighting stress works as a realistic and achievable goal.
Main title:
Ten minute stress relief / Erica Brealey.
Author:
Brealey, Erica
Imprint:
London : Cassell, 2002.
Collation:
128p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780304354856 (pbk)
Dewey class:
155.9042155.9042
Local class:
155.9042
Language:
English
Subject:
Stress managementRelaxationExercise therapyHealth and Wellbeing
BRN:
1804102
Bookmark link:
https://southend.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1804102

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Remove Ten minute stress relief from your current listSave Ten minute stress relief to your current list

Total copies: 1

Available: 1

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