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The positive habit : 6 steps for transforming negative thoughts to positive emotions

Brennan, Fiona2019
Books
Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time? Now you can with 'The Positive Habit'.
Author:
Imprint:
Dublin : Gill Books, 2019.
Collation:
288 pages ; 22 cm
ISBN:
9780717183302 (pbk. :)
Dewey class:
158.1
Language:
English
BRN:
1194066
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