You are what you eat : live well, live longer
2007
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Each section of this volume concentrates on a particular life stage, from ages 5-25, 25-50, and 50+, containing nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life.
Main title:
You are what you eat : live well, live longer / compiled by Carina Norris.
Author:
Imprint:
London : Virgin, 2007.
Collation:
223 p. : col. ill. ; 24 cm.
Notes:
TV tie-in.Includes index.
ISBN:
9780753512012 (pbk)
Local class:
613.2
Language:
English
BRN:
108256