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The complete book of running for women : everything you need to know about training, nutrition, injury prevention, motivation, racing and much, much more

Kowalchik, Claire2000
Books
This is an authoritative and friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition, injury prevention, motivation, racing and includes advice from experts and other women runners.
Imprint:
New York ; London : Pocket, 1999.
Collation:
xiii, 432p. : ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780671017033 (pbk)
Dewey class:
796.42082613.7172082
Local class:
613.7172082
Language:
English
Added title:
BRN:
98884
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