Master of change : how to excel when everything is changing - including you
Stulberg, Brad2025
Books
Find it!
Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux. The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.
Main title:
Author:
Stulberg, Brad, author
Imprint:
London : Heligo Books, 2025.
Collation:
240 pages ; 20 cm
ISBN:
9781785128394 (pbk. :)
Language:
English
Subject:
BRN:
8829859