Help! I'm dying again : overcoming health anxiety with cognitive behavioral therapy (CBT)
Chesworth, Britney2025
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Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It has helped my clients; it has helped me; and it can help you. Each chapter offers a series of CBT lessons on how to address health anxiety by changing problematic beliefs and behaviours.
Main title:
Author:
Chesworth, Britney, author
Imprint:
London : Sheldon Press, 2025.
Collation:
304 pages ; 24 cm
ISBN:
9781399815826 (pbk. :)
Language:
English
Subject:
BRN:
8640798