Secrets of women's healthy ageing [sound recording] : living better, living longer
Szoeke, Cassandra2025
Audiobooks
Find it!
'Secrets of Women's Healthy Ageing' draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing.
Main title:
Author:
Szoeke, Cassandra, authorGrace, Pauline, narrator
Imprint:
Melbourne : Bolinda Audio, 2025.
Collation:
6 CDs (7 hr., 5 min.) : digital, stereo
Performers:
Narrated by Pauline Grace.
ISBN:
9781038022424 (CDs :)
Language:
English
BRN:
8049172