Walking for mind, body and soul : how to walk your way to wellness
Bailey, Rowan2025
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Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.
Main title:
Author:
Bailey, Rowan, author
Imprint:
Chichester : Vie, 2025.
Collation:
160 pages : illustrations (colour) ; 20 cm
ISBN:
9781837995165 (hbk. :)
Language:
English
Subject:
BRN:
7396711