Swimming past 50
Goldstein, Mel1999
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Tips, techniques and instructions for more efficient strokes are provided in this handbook, specifically designed for the 50+ age group. It also includes training programmes and guidelines for different levels of swimmers.
Main title:
Swimming past 50 / Mel Goldstein, Dave Tanner.
Author:
Imprint:
Champaign, Ill. ; Leeds : Human Kinetics, c1999.
Collation:
ix, 203p. : ill., ports. ; 23 cm.
Notes:
Includes bibliographical references (p. 196-198) and index.
ISBN:
9780880119078 (pbk)
Language:
English
BRN:
6582