The Alexander technique manual : take control of your posture and your life
Brennan, Richard2004
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The Alexander technique is a simple way to release muscular tension. This manual explains, with step-by-step instructions and colour illustrations, how to reduce stress levels and improve posture.
Main title:
The Alexander technique manual : take control of your posture and your life / Richard Brennan ; photography by Stephen Marwood.
Author:
Imprint:
London : Connections, 2004.
Collation:
144 p. : col. ill., port. ; 28 cm.
Notes:
Originally published: London: Little, Brown, 1996.Includes bibliographical references (p. 141) and index.
ISBN:
9781859061633 (pbk)
Dewey class:
613.78613.78
Local class:
613.78
Language:
English
BRN:
540242