Pilates plus
Herdman, Alan2005
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This text teaches you exercises to make your muscles more toned, your joints looser, and your body more supple.
Main title:
Pilates plus / Alan Herdman with Gill Paul.
Author:
Imprint:
London : Gaia, c2005.
Collation:
143 p. : col. ill. ; 25 cm.
Notes:
Includes index.
ISBN:
9781856752404 (pbk)
Local class:
613.71
Language:
English
Subject:
BRN:
421730