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The body clock diet : it's not only what you eat, but when you eat it

Costain, Lyndel2005
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Eating regular meals and following the natural biorhythms of your body will leave you energized and positive without feeling hungry. This book contains over 20 delicious recipes to optimize your chance of successful weight loss.
Main title:
The body clock diet : it's not only what you eat, but when you eat it / Lyndel Costain.
Author:
Costain, Lyndel
Imprint:
London : Hamlyn, 2005.
Collation:
112 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780600610939 (pbk)
Dewey class:
613.25613.25
Local class:
613.25
Language:
English
Subject:
Reducing dietsReducing diets -- RecipesGlycemic indexCircadian rhythmsHealth and Wellbeing
BRN:
409847
Bookmark link:
https://southend.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=409847

Find it!
Remove The body clock diet : it's not only what you eat, but when you eat it from your current listSave The body clock diet : it's not only what you eat, but when you eat it to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The body clock diet : it's not only what you eat, but when you eat it
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