Low GI cookbook : over 80 delicious recipes to help you lose weight and gain health
Blair, Louise2005
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This illustrated book contains over 80 delicious recipes to help you lose weight and gain health. Following on from the introduction, GI is explained, as well as what to do when low and high GI meet, what the GI pyramid is, and how to boost your health the GI way.
Main title:
Author:
Imprint:
London : Hamlyn, 2005.
Collation:
128 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9780600611813 (pbk)
Dewey class:
613.25641.5638
Local class:
641.5638
Language:
English
Subject:
BRN:
391377
