A kids book about nervous system regulation
Malik-Hasbrook, Joy2025
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The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!
Main title:
A kids book about nervous system regulation / by Dr. Joy Malik-Hasbrook.
Author:
Malik-Hasbrook, Joy, author
Imprint:
London : Dorling Kindersley Limited, 2025.
Collation:
61 unnumbered pages : illustrations (colour) ; 26 cm.
Series title:
Audience:
Interest age level: 5+.Juvenile.
ISBN:
9780241742938 (hbk. :)
Language:
English
Added title:
BRN:
3367925