Yoga for you : a step-by-step guide to yoga at home for everybody
Fraser, Tara2001
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Illustrated throughout, this practical guide to yoga reflects some of the most important developments in modern teaching. It contains exercises that beginners can adapt to make them easier, and experienced students can use to build up their skills.
Main title:
Author:
Imprint:
London : Duncan Baird, 2001.
Collation:
144p. : col. ill., facsim. ; 30 cm.
Notes:
Includes bibliographical references (p. 138) and index.
ISBN:
9781903296103 (hbk)
Language:
English
Subject:
BRN:
324628