The complete guide to yoga props
Clise, Jennifer2024
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'The Complete Guide to Yoga Props' includes over 120 poses with more than 800 variations that use props such as a block, strap, blanket, bolster, chair, or wall to avoid pain and maximize comfort, make the pose attainable for a range of body types, achieve optimal alignment, or make the pose more challenging.
Main title:
The complete guide to yoga props / Jenny Clise.
Author:
Clise, Jennifer, author
Imprint:
Champaign : Human Kinetics, 2024.
Collation:
440 pages : illustrations
Notes:
Includes bibliographical references.
ISBN:
9781718223608 (pbk. :)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
2894160