Stop smoking
Aldrich, Matthew2006
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This practical guide has been written by a former smoker turned fitness guru and offers advice and techniques for giving up the habit for good. It also provides case studies, scenarios and testaments from other ex-smokers.
Main title:
Stop smoking / Matthew Aldrich.
Author:
Imprint:
London : Teach Yourself, 2006.
Collation:
xvii, 187 p. : ill. ; 20 cm.
ISBN:
9780340913437 (pbk)
Local class:
616.86506
Language:
English
BRN:
285413