Reader's Digest looking after your body : an owner's guide to successful ageing
2004
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Research has revealed that it's your lifestyle that dictates whether you age successfully or experience 'age-related' aches and ailments that so many people suffer. This guide shows you the steps you can take to avoid health annoyances that take the zest out of living. It is packed with the latest information and valuable health hints.
Imprint:
London : Reader's Digest, c2004.
Collation:
416 p. : col. ill. ; 27 cm.
Notes:
Includes index.
ISBN:
9780276428845 (hbk)
Dewey class:
613.0438613.0438
Language:
English
Added title:
Subject:
BRN:
281504