Lose weight & get fit : high-flavour cooking for dieting and fitness
Kerridge, Tom2019
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As a Michelin-starred chef with personal experience of dieting, Tom Kerridge knows that cooking good food is the first step on the road to both weight-loss and better performance. In 'Lose Weight & Get Fit' he shows how you can eat well, shed the pounds and kick-start a more active lifestyle.
Main title:
Author:
Kerridge, Tom, author
Imprint:
London : Bloomsbury Absolute, 2019.
Collation:
271 pages : illustrations (colour) ; 26 cm
Notes:
TV tie-in.Includes index.Illustration on lining papers.
ISBN:
9781472962829 (hbk. :)
Dewey class:
641.5635641.563641.563 KERR641.5635 KER
Language:
English
BRN:
271523