Imposter no more : overcome self-doubt and imposterism to cultivate a successful career
Stoddard, Jill A.2023
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A personal and professional guide to research on imposterism and psychological flexibility, this book is the professional's handbook to combating 'impostor syndrome' and overcoming self-doubt to achieve career success. Dr Stoddard is a recovered imposter. For years, she was convinced that the only reason she was accepted into a competitive grad school programme was because her father knew the programme director. Dr Stoddard isn't alone in this: deep down, the majority of successful people question their professional legitimacy a good amount of the time. Although she's in recovery, Dr Stoddard still struggles with feelings of imposterism. She works through them with psychological flexibility, the ability to be present with all thoughts, emotions, physical sensations and urges, fully and without defence, while making conscious, deliberate choices based on what deeply matters to a person.
Main title:
Author:
Stoddard, Jill A., author
Imprint:
London : Robinson, 2023.
Collation:
288 pages : illustrations (black and white) ; 24 cm
ISBN:
9781472148773 (pbk. :)
Language:
English
BRN:
2641020