Feeling 'blah'? : why anhedonia has left you joyless and how to recapture life's highs
Carey, Tanith2023
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Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it.
Main title:
Author:
Carey, Tanith, author
Imprint:
London : Welbeck Balance, 2023.
Collation:
xxvii, 276 pages ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781801292375 (hbk. :)
Dewey class:
158.1158.1 CAR
Language:
English
BRN:
2590042