Unlost : finding myself in the wilderness
Muller, Gail2021
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As Gail took her first steps on the 2200-mile trek through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long. From the resilience-building mountain climbs, painful injuries and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail's story is for anyone who has ever felt stuck in a rut, lost or scared.
Main title:
Unlost : finding myself in the wilderness / Gail Muller.
Author:
Muller, Gail, author
Imprint:
London : Thread, 2021.
Collation:
352 pages ; 20 cm
ISBN:
9781909770676 (pbk. :)
Dewey class:
796.510974796.5109796.51 MULLB MUL MUL
Language:
English
Subject:
BRN:
2541389