Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people
Collins-Donnelly, Kate2014
Books
Build confidence and self-esteem with this fun and effective workbook for young people. Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem.
Main title:
Author:
Imprint:
London : Jessica Kingsley Publishers, 2014.
Collation:
235 pages : illustrations (black and white) ; 25 cm
Notes:
Includes blank sections to be filled in by the reader.Includes bibliographical references.
ISBN:
9781849054621 (pbk)
Dewey class:
158.1158158.1 PURPLEJ158.1YA 158.1Y 158.1158.1 COLLY 158 158158.1 COLJ158.1 COL616T 158.1 Reading WellC 158.1C158.1T158.1J158
Local class:
158.1158
Language:
English
Related title:
Banish Your Self-Esteem Thief [electronic resource] : A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Subject:
BRN:
2496135