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Breathe, focus, excel : exercises, techniques, and strategies for optimal athletic performance

Martin, Harvey, 1989-2023
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'Breathe, Focus, Excel' draws the connection between breath and movement to help you reach your ultimate athletic potential. Learn the breathing exercises that will help you move with greater efficiency and ease, improve aerobic capacity, enhance focus, and excel in competitive situations.
Main title:
Breathe, focus, excel : exercises, techniques, and strategies for optimal athletic performance / Harvey Martin.
Author:
Martin, Harvey, 1989-, author
Imprint:
Champaign : Human Kinetics, 2023.
Collation:
224 pages : illustrations
Notes:
Includes bibliographical references.
ISBN:
9781718210172 (pbk. :)
Language:
English
Subject:
Respiratory organs -- PhysiologyBreathing exercisesSports -- Physiological aspectsHealth and Wellbeing
BRN:
2354191
Bookmark link:
https://southend.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2354191

Find it!
Remove Breathe, focus, excel : exercises, techniques, and strategies for optimal athletic performance from your current listSave Breathe, focus, excel : exercises, techniques, and strategies for optimal athletic performance to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for Breathe, focus, excel : exercises, techniques, and strategies for optimal athletic performance
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