The foot fix : 4 weeks to healthier, happier feet
Zake, Yamuna, 1954-2021
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We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake.
Main title:
The foot fix : 4 weeks to healthier, happier feet / Yamuna Zake.
Author:
Zake, Yamuna, 1954-, author
Imprint:
London : Watkins, 2021.
Collation:
192 pages ; 20 cm
ISBN:
9781786784537 (pbk. :)
Language:
English
Subject:
BRN:
2280196