Dance your way to fitness
Blenford, Natalie2007
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Dance your way to fitness - starting with a comprehensive ballet-style warm-up with core strength exercises. You can choose from five dance workouts - Hip Hop, Broadway, Latin, Bollywood and Burlesque.
Main title:
Dance your way to fitness / Natalie Blenford.
Author:
Imprint:
London : Collins & Brown, 2007.
Collation:
144 p. : col. ill. ; 26 cm.
Notes:
Includes index.Published in association with Zest magazine.
ISBN:
9781843403883 (pbk)
Local class:
613.715
Language:
English
Added title:
BRN:
1942128