The everything Pilates book : the ultimate guide to making your body stronger, leaner, and healthier
Alpers, Amy Taylor2002
Books
Easy-to-follow instructions and clear photographs take readers step-by-step through the Pilates Method.
Main title:
The everything Pilates book : the ultimate guide to making your body stronger, leaner, and healthier / Amy Taylor Alpers and Rachel Taylor Segel with Lorna Gentry.
Imprint:
Avon, Mass. : Adams Media ; Northam : Roundhouse [distributor], c2002.
Collation:
xiv, 287 p. : ill. ; 24 cm.
Series title:
Notes:
Includes index.Includes bibliographical references (p. 281).Filmography: (p. 281).
ISBN:
9781580627382 (pbk)
Local class:
613.71
Language:
English
Added title:
Subject:
BRN:
1928180