Mindfulness for busy people : turning from frantic and frazzled into calm and composed
Sinclair, Michael, M. Sc2013
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This title focuses on mindfulness and how individuals can use it to do a better job.
Main title:
Mindfulness for busy people : turning from frantic and frazzled into calm and composed / Dr Michael Sinclair and Josie Seydel.
Imprint:
Harlow, England : Pearson, 2013.
Collation:
xiv, 233 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780273789901 (pbk)9780273794622 (ePub ebook)9780273794615 (PDF ebook)9781292008486 (ebook)
Dewey class:
155.9042155.9042658.001155.904155.9042 SIN
Local class:
155.9042
Language:
English
BRN:
1761015