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Conditioning to the core

Brittenham, Greg2013
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Books on core training typically promise six-pack abs or trimmer waistlines. 'Conditioning to the Core' takes a different approach, and while an aesthetically pleasing abdominal region can be a consequence, this book places the emphasis on developing a torso trained for high-level sporting performance.
Main title:
Conditioning to the core / Greg Brittenham & Daniel Taylor.
Author:
Brittenham, GregTaylor, Daniel
Imprint:
Leeds : Human Kinetics, 2013.
Collation:
336 pages : illustrations ; 28 cm
ISBN:
9781450419697 (pbk)
Dewey class:
613.711613.711
Language:
English
Subject:
Physical education and trainingAbdominal exercisesHealth and Wellbeing
BRN:
1750408
Bookmark link:
https://southend.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1750408

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Remove Conditioning to the core from your current listSave Conditioning to the core to your current list

Total copies: 1

Available: 1

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