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Coping with life's challenges : moving on from adversity

Dryden, Windy2010
Books
Life's challenges may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on cognitive behaviour therapy, this text looks at how to surmount difficult but common adversities so you can move on.
Imprint:
London : Sheldon, 2010.
Collation:
ix, 117 p. : ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9781847090980 (pbk)
Dewey class:
158.1158.1
Language:
English
BRN:
1702093
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