Rip it up : the radically new approach to changing your life
Wiseman, Richard (Richard John), 1966-2013
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Place reservation for Rip it up : the radically new approach to changing your lifeRichard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to change how you think and feel. Drawing on an array of scientific evidence, he shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing.
Main title:
Rip it up : the radically new approach to changing your life / Richard Wiseman.
Imprint:
London : Macmillan, 2013.
Collation:
371 pages : illustrations ; 22 cm
Notes:
Originally published: 2012.Includes bibliographical references.
ISBN:
9781447236856 (pbk)
Dewey class:
158.1158.1158.1 WIS
Local class:
158.1
Language:
English
BRN:
1651874
Find it!
Total copies: 1
Available: 1
Place reservation for Rip it up : the radically new approach to changing your life