Meditation for dummies
Bodian, Stephan1999
Books
Find it!
Meditation is regaining popularity as a desired method of achieving both mental and physical health. This book offers an overview of the various meditation styles and seeks to help the reader to ascertain their individual needs.
Main title:
Author:
Imprint:
Foster City, Calif. : IDG, 1999.
Collation:
384p. ; 25 cm.
ISBN:
9780764551161 (pbk)
Dewey class:
158.12158.12
Local class:
158.12
Language:
English
Subject:
BRN:
164401