Exercise for everyone : celebrity trainer Cornel Chin's Triple A fitness programmes for anyone, anywhere, anytime
Chin, Cornel2004
Books
The trouble with most exercise programmes is that it's all too easy to start with good intentions, but equally easy to give up. Cornel Chin knows all the pitfalls which is why he has devised this customized exercise system which doesn't use any special equipment and can slot into anyone's life.
Main title:
Exercise for everyone : celebrity trainer Cornel Chin's Triple A fitness programmes for anyone, anywhere, anytime / photography by Graham Atkins Hughes.
Imprint:
London : Quadrille, 2004.
Collation:
128 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9781844000869 (pbk)
Local class:
613.71
Language:
English
Subject:
BRN:
1438807