Learn Zen meditation : the path through the gateless gate
Fontana, David2001
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Place reservation for Learn Zen meditation : the path through the gateless gateThis practical guide shows how Zen meditation can aid relaxation, help us handle our emotions and lead us along the path to fulfilment. It presents more than 25 practical exercises which teach all the key skills of Zen meditation.
Main title:
Learn Zen meditation : the path through the gateless gate / David Fontana.
Author:
Imprint:
London : Duncan Baird, 2001.
Collation:
160p. : col. ill. ; 24 cm.
Notes:
Includes bibliographical references (p. 155) and index.
ISBN:
9781903296127 (pbk)
Dewey class:
294.34435294.34435
Local class:
294.34435
Language:
English
Subject:
BRN:
1392424
Find it!
Total copies: 1
Available: 0
Place reservation for Learn Zen meditation : the path through the gateless gate