Pilates : all the tips and techniques you need to get a lithe, flexible body
Worth, Yvonne2004
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This guide presents all the know-how and inspiration you need to practice pilates. Full of easy-to-follow expert advice, this introductory handbook uses clear step-by-step photography to show you how to master the techniques.
Main title:
Author:
Imprint:
London : Collins, 2004.
Collation:
191 p. : col. ill. ; 21 cm.
Series title:
Notes:
Includes bibliographical references (p. 187-188) and index.
ISBN:
9780007190638 (pbk)
Dewey class:
613.71613.71613.7122
Local class:
613.71
Language:
English
Subject:
BRN:
1364898