Zero to hero
Wilding, Christine2006
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'Zero to Hero' is a full 100-day programme which will not only teach assertiveness, but also give readers the tools they need to feel happier, more confident and more able to cope with the challenges thrown at self-esteem by life, work and domestic situations.
Main title:
Zero to hero / Christine Wilding and Stephen Palmer.
Imprint:
London : Hodder Arnold, 2006.
Collation:
x, 242 p. : ill. ; 23 cm.
Series title:
Notes:
Includes bibliographical references.
ISBN:
9780340915394 (pbk)
Language:
English
BRN:
1341017