Exercise yourself thin : your one-stop guide to a beautiful body
Hall, Joanna, 1967-2008
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This text covers an extensive range of exercises that benefit weight loss. Each exercise included is designed to help specific body shapes lose targeted weight.
Main title:
Author:
Imprint:
London : Kyle Cathie, 2008.
Collation:
112 p. : col. ill. ; 20 cm.
Notes:
Includes index.
ISBN:
9781856268363 (pbk)
Language:
English
BRN:
1327135