21 day mindfulness challenge
Hasson, Gill2022
Books
Find it!
'21 Day Mindfulness Challenge' combines the empowering, brain-altering approach of mindful thinking with a clear, three week programme of reflective exercises, meditations and facts. With this deeply practical book, mindfulness will become a locked in habit.
Main title:
21 day mindfulness challenge / Gill Hasson.
Author:
Hasson, Gill, author
Imprint:
London : John Murray Learning, 2022.
Collation:
224 pages ; 22 cm
ISBN:
9781399803014 (pbk. :)
Dewey class:
158.13
Language:
English
Added title:
Subject:
BRN:
1204922