Lazy keto kitchen
Palmer, Monya Kilian2021
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Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? Keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food. Still full of essential nutrients and low on carbs, these recipes from the bestselling author of 'Keto Kitchen' will help you to feel great while cutting fewer foods you love out of your life.
Main title:
Lazy keto kitchen / Monya Kilian Palmer.
Author:
Palmer, Monya Kilian, author
Imprint:
London : Kyle Books, 2021.
Collation:
144 pages ; 24 cm
ISBN:
9780857839626 (pbk. :)
Dewey class:
641.56383641.563641.5638641.563 PALM641.5638 PAL641.56383 PAL
Language:
English
BRN:
1185241