Martial arts for dummies
Lawler, Jennifer, 1965-2003
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Written for everyone from beginners to tournament competitors, this guide is a useful resource for getting started in the major martial arts. It walks readers through basic moves of Karate, Kung-Fu, Tae Kwon Do, Judo, and T'ai Chi, with an emphasis on self-defence.
Main title:
Martial arts for dummies / by Jennifer Lawler.
Author:
Imprint:
New York : Wiley, c2003.
Collation:
xx, 359 p. : ill. ; 24 cm.
Notes:
Includes bibliographical references (p. 337-340) and index.
ISBN:
9780764553585 (pbk)
Language:
English
Subject:
BRN:
11393