Mind over mood : change how you feel by changing the way you think
Greenberger, Dennis2016
Books, Manuscripts
Find it!
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
Main title:
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD.
Author:
Greenberger, Dennis, authorPadesky, Christine A., author
Edition:
Second edition.
Imprint:
New York : The Guilford Press, [2016]©2016
Collation:
xx, 339 pages : illustrations (black and white) ; 27 cm
Notes:
Previous edition: 1995.Includes index.Books on Prescription
ISBN:
9781462520428 (pbk)
Local class:
616.852 GREBOP616.891425616.891425
Language:
English
Related title:
Mind Over Mood, Second Edition [electronic resource] : Change How You Feel by Changing the Way You Think
BRN:
2187182