Mindfulness : a practical guide to finding peace in a frantic world
Williams, J. Mark G.2011
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'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
London : Piatkus, 2011.
xii, 276 p. ; 24 cm. + 1 sound disc.
Compact disc.Includes bibliographical references and index.Books on Prescription
9780749953089 (pbk)
158.1 158.1
English
1694371