Discover Our New Collection Of Reading Well For Teens

The death of a parent, sibling or friend is one of the most traumatic experiences for a child and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide, children can look toward the future with hope. The author shares case studies of children'...

This is an accessible, easy to use anxiety survival guide for young people aged 10-21. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers tested methods and simple exercises to reduce the reader's anxious feelings. The book includes chapters...

This empowering book showcases successful neurodivergent role models from the worlds of sport, art, science, music and more. Written by a stand-up comedian, with illustrated portraits, it highlights the incredible achievements of the 30 neurodivergent people you need to know and shows that their ...

Social anxiety is a serious - yet often overlooked - form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In 'Social Anxiety Relief for Teens', Bridget Flynn Walker presents a five...

This handbook provides relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, it helps build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy r...

Capturing the energy, vitality and idealism of young people, this book presents practical and positive changes teens can make to help transform the world around them. Tackling political activism, body image, cyberbullying, and more, this toolkit provides positive role models to help teens see wha...

Fifteen year old Sander wishes he was like everyone else. But he has Silver-Russell syndrome, a condition that affects one in a hundred thousand. It means he is smaller than all the other kids in school, a place where the biggest and the loudest get all the attention. Like Niklas. Everyone thinks...

Nobody can stop Nick Hall - he's a star on the football team, and life is about to get a whole lot sweeter when he asks out the girl of his dreams. But then a bombshell announcement shatters his world. Nick will need all his courage, both on and off the pitch.

14-year-old Max only has one person he can really talk to. Her name is Ana - also known as anorexia, his eating disorder. Max writes to Ana every day. She feeds on his fears, encouraging him to lose more and more weight. For Christmas, Max gets an unusual present from his older brother Robin: a g...

This is an accessible, engaging how-to guide for building a personalised mental health 'workout'. It includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.